Understanding the Risks of Suicide: Warning Signs and Support

Suicide is one of the leading causes of death worldwide, and yet it remains one of the most difficult topics to talk about. For those who are struggling, the pain can feel unbearable and isolating. For loved ones, knowing how to recognize the risks and respond with compassion can make all the difference.

At Change Pointe Counseling & Consulting, we believe that talking about suicide openly and with care is an important step toward prevention and healing.

Common Risk Factors

Suicidal thoughts often arise when someone feels hopeless or believes their pain will never end. While every individual’s experience is unique, several factors can increase the risk of suicide:

Mental health conditions such as depression, anxiety, PTSD, or substance use disorders.
History of trauma or abuse, which can create lasting emotional pain.
Chronic illness or pain that feels unmanageable.
Social isolation or lack of strong support systems.
Major life stressors, such as job loss, financial struggles, or relationship difficulties.
Previous suicide attempts or a family history of suicide.

Warning Signs to Watch For

Recognizing the signs can be lifesaving. Some possible warning signs include:

Talking about wanting to die, feeling like a burden, or having no reason to live.
Withdrawing from friends, family, or usual activities.
Increased use of alcohol or drugs.
Giving away belongings or saying goodbye in subtle ways.
Sudden mood changes, such as going from deep despair to seeming unusually calm.
Engaging in risky or self-destructive behavior.

How to Offer Support

If you notice these warning signs in someone you care about, your response matters. Here are some ways to help:

Listen without judgment. Sometimes the most powerful support is simply being present.
Ask directly. It may feel uncomfortable, but asking, “Are you thinking about suicide?” does not put the idea in someone’s head—it opens the door for honest conversation.
Stay connected. Let them know they are not alone and that help is available.
Encourage professional help. Offer to help them reach out to a counselor, doctor, or crisis line.

When to Seek Immediate Help

If someone is in immediate danger, don’t wait—call 911 in the U.S. or take them to the nearest emergency department.For urgent but non-emergency situations, the Suicide & Crisis Lifeline is available 24/7 by dialing 988. Trained counselors are ready to provide immediate support.

Moving Toward Healing

Suicide is never the answer—though it may feel like the only way out in the moment. With professional help, social support, and compassionate care, people can and do recover from suicidal thoughts. Healing begins when we break the silence and offer understanding.

At Change Pointe Counseling & Consulting, we are committed to providing a safe space for individuals and families to talk openly about suicide and find hope again.

📞 Call us today at (620) 982-2093 or 📧 email change-pointe@outlook.com to take the first step toward support and healing.